Aug 29, 20236 minOh! MindfulnessIs an elevated state of mind, where you bring undivided focus to any activity that you are doin now. As I reflect on this, I was...
Jul 22, 20221 minEver expanding meEverything thing that happens to me and around me is part of my experience And over time becomes me. I want to identify myself with the...
Jul 22, 20221 minOur little time hereComing out of your shell, to live the life you want. Not ashamed of who you truly are. Getting out of the auto-pilot, disrupting habits...